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2017

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Reflections from Bali

Posted on 02-15-2017

Reflections from Bali By: Dr. Connie As many of you know, I recently returned from a trip in Bali. This trip was anything but the typically “getaway” trip I had expected. I want ...

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Tips for a Happy, Healthy Mind, Body & Soul

Posted on 02-10-2017

Tips for a Happy, Healthy Mind, Body & Soul Do you set aside time each day to take care of yourself: mind, body & soul? It's something we all need to build into our daily routines...

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The Importance of Vacation

Posted on 02-01-2017

The Importance of Taking Time for Yourself By: Dr. Connie As I head out on a much-needed vacation for myself, it made me reflect on the importance of taking time to slow down and take some tim...

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